Friday, March 11, 2011

Day 4 summary

Mood - happy
Condition - slightly hungry
Stools - No comment
Weight loss - no change - cumulative total 2 pounds lost.


Everything is going along smoothly. Hunger comes and goes, it still tastes foul. I am not getting cravings. Ed is not at work today so I think I should be safe from any significant temptations. I managed to get to bed before 12 last night after a 1 hour workout and shower. I did spoil it by reading for an hour but I find that improves my quality of sleep anyway.


I have a feeling the weekend is going to be miserable. I have developed a nice routine involving eggs, cheese and ham that is going to be a shame to miss out on. The house is being inspected on Tuesday, so I will have to spend both days finishing up odd jobs. At least it will keep my mind off the hunger.

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